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Wednesday, October 12, 2016

WellSense -- October 2016



This month, check out your WellSense newsletter for information on:
  • Foods that boost bone health
  • Spinning classes, perfect if you are looking for inside exercise options as the weather cools down!
  • Some helpful reminders for time management
  • This month's recipe: Spicy Broccoli Salad
.... and more!

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