The November monthly challenge is Be Thankful! This challenge encourages you take some time each day to jot down at least one thing you are thankful for. Although this is a simple and quick task, the research shows it is really good for us to do this.
At the end of the month, email your completed challenge sheet to wellness@slgl.com. You can either scan your challenge and email that way, or take a photo with your smart phone and email it. If you would prefer not to print this challenge, let us know how you made the extra effort to be thankful by emailing wellness@slgl.com. All entries submitted by December 7 will be entered into a raffle for 2 chances to win a $25 Hannaford Gift Card.
To print a copy of the challenge below, CLICK HERE and choose "NOVEMBER - Be Thankful" from the list of challenges.
No comments:
Post a Comment