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Monday, March 12, 2018

FOOD DEMO VIDEO: Quick & Easy Meals

Did you miss the recent food demonstration? Back in February, Traci Komerek, RD, LD presented on the following topic:

Quick & Easy Cooking
Join me for an afternoon of tasting an instant pot/crock pot dish and one dish meal!  Leave with her favorite quick and easy recipes, tips for saving time while preparing healthy and delicious meals for the entire family.  Plus her favorite items to keep in the pantry and freezer to make meals on the go!

The demo included three recipes:

  • Energy Balls
  • Roasted Chicken & Veggies
  • Crockpot Chili

Participants were able to try reach recipe, and take home ideas to make their own. To take a look at the recorded presentation, CLICK HERE!!

(The recording started just after she started her presentation, so you miss the intro but get all the good stuff!)

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