The December monthly challenge is Get Enough Sleepl! This challenge encourages you to get 7-9 hours of sleep most nights.
At the end of the month, email your completed challenge sheet to wellness@slgl.com. You can either scan your challenge and email that way, or take a photo with your smart phone and email it. If you would prefer not to print this challenge, let us know how you made the extra effort to be thankful by emailing wellness@slgl.com. All entries submitted by January 7 will be entered into a raffle for 2 chances to win a $25 Hannaford Gift Card.
To print a copy of the challenge below, CLICK HERE and choose "DECEMBER - Enough Sleep" from the list of challenges.
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